FACT: Women who learn to love their bodies and
approach wellness from the viewpoint of self care rather
than deprivation, calorie-counting and willpower, feel
stronger, lighter, more beautiful AND have the freedom to love every BITE of life!
Dearest fabulous lady,
Here's what you've got to know for this Delicious Detox:
You deserve to love your body
You deserve sweetness on your tongue and in your life
You deserve to feel clean, light, energized
You deserve to be fully in love with your hot sexy self!
You deserve the truth that you, beautiful woman, are enough
Now, I know you may KNOW this stuff, but are you really living it, feeling it, and experiencing it within your core being? This is what the Delicious Detox will teach you!
Tanya M, Health Coach
JAMIE'S KNOWLEDGE IS MINDBLOWING.
Jamie's Delicious Detox blew my mind! She went way beyond just food and taught me the importance of tapping into other hungers my body is experiencing. The menus are very approachable, the cookbooks are jam-packed with delicious recipes and her handouts are plastered all over my fridge.
But it's the calls that took it all to the next level. They are GOLD and worth every penny (and more!). I've listened to them again and again because they are so informative and insightful.
When we think of detoxes, images of lemon water and cayenne pepper whirl around our brain making us feel guilty and BAD for our indulgences. We know we over do it with wine, sugar and caffeine and we know we should stop. The problem is that we can't stop until we know the WHY of WHY we eat those things!
Your 10-day Delicious Detox is all about discovering your personal WHY na dthen comforting your why so she no longer needs to rely on a tower of cupcakes and coffee to make her happy.
IF YOU ARE A BUSY LADY WHO
Has a “SHOULD” list the length of her arm
Feels guilty for every bite she takes
Thinks that if she accepts herself as she is, she will never get ”healthy“
Berates herself for not doing enough
Is making herself miserable with her food obsession
Or is just simply OVER being overwhelmed and exhausted
THIS DETOX IS FOR YOU!
My intention with the Delicious Detox is simple: To give you the support and permission you crave to feel energized, light, happy and hot AND create a deep knowing in yourself that you DESERVE to nourish yourself fully, completely and with WAY too much fun!
It is a totally kick-ass, 10 day program utterly devoid of calorie-counting, food measuring and constant guilt-ridden questions such as, “Should I be eating this?” It is DELICIOUS, because YES, you get to eat amazing, tasty, REAL food. That's right, no protein powders, shakes or energy drinks. And it's a detox because I teach you how to clean out your body AND brain so you can find what really feeds your soul and allows you to release anxiety and body-berating for a rockin' rest of the year and beyond!
And it's a detox because I teach you how to clean out your body AND brain to discover how to truly feed yourself. After 10 days you will trade in body-berating for body-luv that will last a lifetime!
WHAT YOU CAN EXPECT
An entirely new way of looking at and engaging with your food
Freedom from body-berating and dieting
The knowledge that YES, you can eat everything you want and have the body you desire
Actually wanting to move your feminine, lady body
A plethora of tasty recipes that will make you say, “Damn, I love cooking for myself!”
A new compassion and gentleness for yourself
A deeper understanding of your body, how she works and honestly knowing what she wants
The deep knowledge that you are an unique, beautiful woman who deserves to love every bite of her food and her fabulous life! (And if you don't yet have a fabulous life, don't worry, we'll get you one!)
HOW IT WORKS
The Delicious Detox has 3 components:
Stellar Food
10 days of tastebud-tickling recipes, shopping lists and easy-to-follow menu plans that will keep you full, happy and seriously satisfied. (I've also been told that the recipes are VERY family friendly. YUM!) $250 Value
TRAINING CALLS
-The ins and outs of detoxing
-What to eat and WHY
-How to combat cravings and quit being sugar crazy!
-How to STOP the toxic truths that fill your brain and ruin your day
-Loving your body NOW!
-Reintegration and how to eat like a “normal” person again
-Easy to follow tools to create love, acceptance and reverence for your innate awesomeness!
ROCK-YOUR-WORLD WORKSHEETS
Information packed handouts and worksheets that give you everything you need to know about what to eat, what to avoid, HOW to eat and take you deeper into uncovering those pieces of yourself that need love, care, and support! $250 Value
plus 3 super juicy bonuses
SPRING FORWARD TO THE NEW YOU E-COOKBOOK
A crazy, flava'-packed cookbook that takes you from feeling drab to FAB! Each recipe is geared to clean your system while scintillating your tastebuds. Ah yeah! $17 Value
MAINTAINING THE MELLOW TELECLASS
This is a brilliant call I did with acupuncturist and meditation master Christina Martin that will keep you cool as a cucumber during your 10 day detox. Sometimes unexpected emotions arise which can be confusing. In this call you will learn the exact foods to eat and meditation techniques to practice that will keep you calm, centered and totally mellow. Doesn't that sound nice? $29 Value
HOW TO SAVOR THE HOLIDAYS E-COOKBOOK
It doesn't need to be December for you to enjoy this tasty collection of recipes. Each chapter is broken down by emotions (like the My mother is driving me crazy chapter) and spoon feeds you the dish to comfort your every emotional ailment. This cookbook is seriously my snuggle blanky and I look to it all year long. I know you will too! $17 Value
TOTAL VALUE OF THE PROGRAM: $1300 COST TO YOU: A smidge of that...
DELICIOUS DETOX IS FOR YOU IF...
You are tired of the excuses you give yourself
You are ready for a change
You love to dance, shake your booty and are ready to do it MORE!
You are ready to learn what and how to eat for a clean, joyous and FREE body
You're realized that negative self talk is not cool or helpful
You know what to do but can't seem to actually do it!
You stand in front of the cracker or cereal isle wondering which one to buy
You worry about putting on your jeans after they come out of the dryer
You compare your body to every woman you see
You've got a great sense of humor and are ready to laugh at yourself
You believe “NO pain, NO gain” is crap!
You are ready to be authentic, real and vulnerable with YOURSELF
DELICIOUS DETOX IS NOT FOR YOU IF...
You hate to cook and are sticking to your story!
You love to make excuses
You are wishy-washy and can't commit to yourself
You thrive on female competition rather than empowerment and support
You still think you can do it (and everything else) all by yourself
All of this
ONLY $197
THE COST TO YOU
All cheesiness aside, I truly believe it is my purpose on this earth to empower women to give themselves permission to love their bodies, love their food and as a result, live a totally free, deeply satisfying and fabulous life! Woo, that's a tall order!
The question really isn't how much is this program going to cost you but actually, how much will it cost is I DON'T do it?
How much longer are you willing to stay stuck in a sugar-addicted, body-bashing cycle that is honestly making you miserable?
I know it hurts to hear the truth but if you are ready to stop the ups and downs of emotional eating, deprivation, willpower and the constant body critique, the Delicious Detox is your answer!
So, I know I said the value of the program is over $1300. However, my purpose is wrapped up with the crazy notion that I want to support as many women as possible. So I've decided to keep the price of the Detox exceptionally low so every woman who really and truly wants to access this game-changing information can!
For all the recipes, shopping lists, menu plans, 3 calls, handouts and work sheets (not to mention the super snazzy BONUSES), the cost is just $197. I know, right. Crazy! But that's just how I roll.
I am so dedicated to your success and confident in the earth-shaking information you will receive from this program that I want to give you a 100% money back guarantee. I know it sounds salesy, but I'm serious about you getting the help you need and I don't want there to be any blocks! No more walls standing in your way...
ONE is you keep doing what you're doing, which we know is totally sucking the life out of you or TWO, you change and do something about it. There is a reason why you are here. Join me on this delicious detox journey!
You've been avoiding your needs for far too long. It is time...NOW...seriously do not put this off. It's time to let go of the detox fear and start feeding and loving each piece of your body. Hop on board girlfriend, I'm waiting for you!
XO, Jamie
THE DELICIOUS DETOX WAS SO MUCH MORE THAN I EXPECTED!
I was ready for more energy (I actually ran up the stairs on day 5!) but was surprised when I felt more patient and openness towards others. Not being one for small talk, I found myself happy to engage with coworkers I had before avoided. What a shift! Jamie's information on suagar was tremendous and I realized that YES, I do have a sugar addiction and that I had been getting multiple sugar hits every day. I would have never realized that without Jamie.
By the final day of the detox, it felt like I was breathing new, clean air for the first time. My face felt cool and fresh and my body felt light. It was amazing and all thanks to Jamie's humor, profound insights and wealth of knowledge. She was a passionate, guiding force always there to keep me feeling encouraged and supported. The Delicious Detox is a wonderful experience and I have learned lessons that will last me a lifetime!
I HAD NO IDEA IT COULD BE SO EASY!
I've always considered myself a healthy eater but I tended to need a bready, sweet thing plus a cup of coffee in the afternoon to get me through the day. Sugar and caffeine were definitely my best friends around 4pm. I was also suffering from sporadic headaches, which were no fun. After doing Jamie's Delicious Detox, both my headaches and sugar cravings completely disappeared!
I'm not a big cook but the recipes were easy to follow, delicious and even got rave reviews from my young children. Jamie is so upbeat and open, I felt empowered and excited to eat well and discover what my body really wants. Now at 4pm rather than hitting the candy drawer, I grab a cup of tea and take a quick walk. I feel confident that I can control what I eat without feeling deprived or going back and forth with the unhealthy “Should I” or “Shouldn't I” conversation. I honestly had no idea it could be so easy. I deeply enjoyed and cherished the experience with Jamie and look forward to doing the Delicious Detox every year!
I FELT MORE ENERGIZED THAN I HAD IN YEARS!
As a registered nurse, I know about proper nutrition and yet there has always been a disconnect between my head and my heart when it came to food. Growing up in a food-focused family, every occasion was reason enough to eat, eat, eat! I knew I needed to examine how I treated myself with food but didn't know where to start.
Jamie's Delicious Detox was the perfect solution! In a quick 10 days I felt cleared in my brain, cleaner in my body and more energized than I had in years! Jamie's stellar information combined with her passionate and easy to understand delivery made it easy to say goodbye to crappy food... even sugar! Now I can go days without eating it and feel fine. Actually, better than fine. I feel happier without sugar!
I absolutely could not have done this without Jamie's guidance. She is a gift and is the exact woman to take you where you need to go. In fact, I just signed up for her Fantastic Food Fix and I can't wait!
I DITCHED THE SCALE, FINALLY!
With Jamie's detox my skin has cleared up, my fiance says I have never looked better and I am completely uninterested in sugar. I'm less judgement of my body and actually left my scale unpacked from a recent move. As a daily “weigher” this is a major breakthrough! Thank you Jamie for your guidance in leading the way. Not bad for 10 days of delicious detoxing!
I LOVE THAT I KNOW EXACTLY WHAT TO EAT TO NOURISH MYSELF!
Doing Jamie's detox was the best decision! It may sound crazy but I LOVED doing it! I love that I no longer want candy, I love that I have more energy and I LOVE that I know exactly what to eat to nourish myself. Jamie covered all the bases so well that everything felt easy and I am now healthier than I have ever been!
