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Jamie G. Dougherty is the Founder of Jamie|Living. Her path to holistic nutrition began at the age of five when she declared broccoli her favorite food. Fifteen years later Jamie received the startling diagnosis of ulcerative colitis. With the prospect of a lifetime on prescription drugs in the forefront of her mind, Jamie shifted her diet and lifestyle to repair her body and regain control of her health. Her voyage of self and nutritional exploration has provided her a deeper understanding of the mind, body, and health connection. Jamie’s knowledge and inspirational counseling provides clients with the necessary tools to start on their new path to health and wellness. Her approach to nutrition is based on a step-by-step program that allows clients to realize the potential and power they possess to affect their own wellbeing. Each program is tailored specifically to the individual, taking into account a number of variables including health concerns, daily life, and metabolism. Jamie’s passion for nutrition and lifestyle counseling allows her clients to experience life at its most vibrant and create the life they have always wanted.

Jamie received a Bachelor of Arts degree with honors in history from University of California at Berkeley. She is certified by the American Council on Exercise (ACE). She is certified as a Holistic Health Counselor by the Institute for Integrative Nutrition in New York City, Columbia University, and the American Association of Drugless Practitioners.

Testimonials

JAMIE|LIVING is gently renewing my connection with wellbeing, and in the process giving me nourishing food for thought. I love Jamie. She is knowledgeable, insightful, engaging, resourceful, enthusiastic, and lots of fun. She cares passionately about the foods we eat and is a tremendous ally in the fight against refined sugar and toxins. Thanks to Jamie, I'm growing a vegetable garden, entering a footrace, and feeling better than I have in a long time. It's never too late, or too soon, to be empowered with the secret to a vibrant lifestyle. Jamie has the secret, and I'm so grateful she is here to share it with us. Liz O.- Office Manager

I have a whole new appreciation of greens, beans and grains since working with Jamie. She helped me reach my goal of being more confident about diversifying my cooking repertoire to include vegan choices. My family has enjoyed many delicious meals thanks to Jamie’s creative recipes. My teenage kids are even interested in learning how to make them! I had a lot of fun working with Jamie and always came away with projects for the week that were expertly tailored to my needs. I highly recommend her services. Jody P. - Development Director

Working with Jamie has, for the first time, instilled in me a true dedication to the improvement of my own well-being. She has given me dietary and lifestyle strategies that really work! I have lost 14 pounds - for good – over four months. My cholesterol and triglyceride counts have dropped 40 points each. And, unbelievably, I am off dairy products while gaining bone density, moving from osteoporosis to osteopenia. Jamie is a force, and she has changed my life. I hope that she offers a long-term maintenance program. Sign me up! Betsey D. - Architect